EFEK TERAPI RELAKSASI OTOT PROGRESIF DALAM MENURUNKAN TINGKAT STRES KERJA PADA PERAWAT PANTI WREDHA ELIM DI SEMARANG

Mustikawati, Irma Finurina (2015) EFEK TERAPI RELAKSASI OTOT PROGRESIF DALAM MENURUNKAN TINGKAT STRES KERJA PADA PERAWAT PANTI WREDHA ELIM DI SEMARANG. Masters thesis, Unika Soegijapranata.

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Abstract

The purpose of this research is to know the effects of progressive muscle relaxation therapy in reducing the work stress in nurses panti wredha elim. A method of the research uses pre experiments with approach one group pre test post test design. The subject of study totaled six people. Research instruments using the scale of work stress and progressive muscle relaxation techniques be taught respondents during 60 minutes and then respondents do exercise independently and routine every day. Analysis of data using the Wilcoxon Signed Ranks Test.The results showed that job stress of nurses has decline. The results of research is Z = -2,20 with p=0.014 (p<0.05) (Level of significance for one-tailed). The conclusion of this research is there is a decrease in significantly on the level of work stress nurse panti wredha elim after given therapy relaxation of the muscles progressive compared with before the provision of therapy relaxation progressive muscle.

Item Type: Thesis (Masters)
Subjects: 100 Philosophy and Psychology
Divisions: Graduate Program in Psychology
Depositing User: Mr Agung Tri Hartadi
Date Deposited: 10 Feb 2016 08:20
Last Modified: 10 Feb 2016 08:20
URI: http://repository.unika.ac.id/id/eprint/6634

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